Wellness Coaching
Image cred. Anthony Clavin
When people think of wellness coaching, they often think about terms like:
Stress Management
Career Goals
Fitness/Nutrition
Relationships
The truth is, no set of wellness coaching “buzzwords” can even begin to describe the countless avenues available to you in coaching. No matter what you choose as your focus, what’s most important to understand is that you are the one doing the choosing. Your wellness coaching journey is defined by you. Whatever is personally important to you becomes the agenda.
I partner with clients who want to create a self-defined vision of their best life, and grow into it with confidence. When it comes to lifestyle change and personal growth, each individual must find strategies that fit their unique style and values. Sometimes that means creating a new approach that nobody has ever tried before. I’m here to support and guide you as your natural process unfolds.
As your wellness coach, I am…
An Advocate for your life vision.
A Mirror for your personal truth.
A Resource to support your hard work.
Interested in a session?
Rates for one-on-one Sessions:
45 minutes - $95
60 minutes - $125
Typing Interview - $175
If you would like to book a coaching session with me, please send me an email and we can discuss what would be the best fit for you!